Gluten Free Eggs Benedict with a Healthy Hollandaise Sauce
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Ingredients

  • 4 sticks
  • 1 container instant grits, cooked according to directions with water, salt, and pepper, and 2 oz cheese of choice
  • 2 oz of cheese of choice (optional, see above…spicy havarti works great!)
  • 1 cup gluten free all-purpose flour (I used Cup
  • 4 Cup)
  • 2 slices Canadian bacon
  • 2 large eggs, poached
  • 2 cups spinach
  • 2 TBSP olive oil
  • pinch of sea salt
  • pinch of black pepper
  • 1 cup plain greek nonfat yogurt
  • 2 TBSP lemon juice
  • 4 TBSP butter
  • 3 egg yolks
  • ½ cup water
  • Pinch of sea salt
  • 1 tsp black pepper
  • 1 tsp agave nectar
  • 1 tsp Dijon mustard

Instructions

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