Brokenwheat pulao. The conventional rice based vegetable pulao doesn’t fit to be in breakfast category, so to make it breakfast-friendly I replaced the rice by healthy brokenwheat and ended up eating it as lunch and dinner as well
Mix well the raised / fermented batter. She made Wheat rava idli and it tasted good. Grease the idli plate / or place the wet cloth in traditional idli plate
Add this caramelised sugar solution into the payasam). The consistency of payasam is when you run your finger in a spoon containing bit of payasam and that line remaining as such
Add syrup to the wheat paste and cook it in a thick bottomed wide vessel over amedium flame and stir continuously till you get a semi-solid consistency
Soak brokenwheat for 30 mins and keep aside. Put boiled peas, carrots, capsicum, Kissan Fresh Tomato Ketchup, soaked brokenwheat and saute for another 2-3 mins
take a pressure cooker , to this add oil/ ghee. In a pressure cooker heat oil /ghee , once warm add cumin seeds , cloves , whole pepper,cinnamon and cook it for about 2 minutes. 1/2 cup Dalia (Brokenwheat). 1 tbsp of oil/ ghee. 1/2 tsp asafotedia ( Heeng). 1/2 cup peas. 1/2 cup Dalia (Brokenwheat). 1 tbsp of oil/ ghee. 1/2 tsp asafotedia ( Heeng). 1/2 cup peas
But I never made any dessert except bengali pineapple chutney, was looking for some dessert found this kesari recipe and I had no rawa/suji, by which Kesari is generally made, so thought to give it a try with dalia or brokenwheat
Today, I am sharing another tasty and wholesome dosai variety using the cracked wheat/ brokenwheat more popularly known in India as 'Dalia' or 'Wheat Rava'
Brokenwheat is a good source of iron and more nutritious than rice. My father is a diabetic so his doctor prescribed to include oats and brokenwheat in his diet
Apple Lapsi (Apple & BrokenWheat Halwa). 1/2 cup Daliya (Bulgar / BrokenWheat / Godhumai Rava). 1/2 cup sugar. 1/2 cup apple puree (made from 1 Apple). 1/2 cup Daliya (Bulgar / BrokenWheat / Godhumai Rava). 1/2 cup sugar. 1/2 cup apple puree (made from 1 Apple)
take a pressure cooker , to this add oil/ ghee. In a pressure cooker heat oil /ghee , once warm add cumin seeds , cloves , whole pepper,cinnamon and cook it for about 2 minutes. 1/2 cup Dalia (Brokenwheat). 1 tbsp of oil/ ghee. 1/2 tsp asafotedia ( Heeng). 1/2 cup peas. Linking this to Krithi's - BrokenWheat food Event & 1/2 cup Dalia (Brokenwheat). 1 tbsp of oil/ ghee. 1/2 tsp asafotedia ( Heeng). 1/2 cup peas
So here is a famous payasam/kheer from kerala known as Paal payasam(Milkpayasam/kheer). If payasam turns out to be very thick add more boiled milk to it and stir well
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