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How convenient not to have to run out to the storeto buy milk. How Much do we Need. According to Paul Pitchford, the author of "Healing with Whole Foods", soaking and sprouting these foods will reduce phytic acid and make calcium and other minerals more bio-available
Use dry wheat flour as required to roll the thepla & prevent it from sticking. Made with wheat flour , chickpea flour (besan), Methi (fenugreek) leaves, curd & spices, these flat-breads are known to be edible for days & hence favored by most for travels & picnics