Healthier Reuben Dip (Oven, Microwave or Crock Pot Appetizer Recipe)
Two Healthy Kitchens
Two Healthy Kitchens
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Ingredients

  • 2 cups
  • ⅓ cup nonfat plain Greek yogurt
  • 3 tablespoons ketchup (natural or organic, see note)
  • 2 ounces reduced-fat cream cheese, softened
  • 4 teaspoons sweet pickle relish (natural or organic, see note)
  • 1½ teaspoons white vinegar
  • ½ teaspoon hot sauce (such as Frank’s Red Hot)
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon kosher salt
  • 4 ounces extra-lean deli corned beef, chopped (see note)
  • 4 ounces reduced-fat Swiss cheese, shredded
  • ¼ cup sauerkraut
  • finely chopped parsley (if desired), for garnish
  • For serving: whole grain crackers, or mini appetizer-sized slices of rye or pumpernickel bread (lightly toasted, if desired)

Instructions

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