Healthier Tuna Salad or Tuna Melts
Frugal Hausfrau
Frugal Hausfrau
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Ingredients

  • 2 cans tuna fish, drained
  • 1/2 bell pepper, perhaps a bit more, any color or an equivalent amount of mixed, finely diced
  • 1/2 stalk finely diced celery
  • 1/4 cup finely diced red onion
  • 2 green onions, sliced thinly on the diagonal
  • 2 ounces, 1/4 of a block of a good melting cheese, in 3/8″ cubes
  • 3 to 4 tablespoons of mayo, Greek yogurt, sour cream or a mixture
  • 1/4 teaspoon garlic powder
  • few grinds of pepper
  • pinch of celery seed
  • squeeze of lemon
  • 1 tablespoon chopped parsley, optional

Instructions

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