1/2 scoop
vanilla protein powder (16 grams) 1/2 scoop chocolate protein powder (16 grams) 1/2 tsp baking powder 1 T coconut flour 1 T granulated sweetener of choice* 1 large egg OR 1/4 cup liquid egg whites (see notes for Vegan option)) 1/4 cup milk of choice (I used unsweetened coconut milk) 1/4 tsp vanilla extract Toppings of choice: Whipped topping/coconut cream, marshmallows, chocolate sauce etc.
Chocolate, strawberry, peanut butter…and then vanilla. A super fluffy and moist vanilla mugcake which packs a protein punch and is lowcarb- It’s also ready in under a minute
Time wise, this mugcake needs only one minute to whip up, thanks to the use of a microwave. Made with no flour, sugar, oil, grains or butter, it’s the ultimate guilt-free snack or dessert ready in just one minute
Creamy and rich lowcarbchocolate hazelnut mousse on a layer of gluten-free hazelnut sponge cake. Â That part might give me pause, if it wasn’t so darn easy to make lowcarbchocolate mousse
With that in mind I did some research and experimentation and came up with this recipe for a "Healthy Gluten Free ChocolateCake in a Mug" This cake is incredibly moist and decadent
Heat on medium-low, stirring frequently, just until everything is dissolved. Once the xylitol mixture is complete, turn blender on to low and pour in the xylitol mixture, just until combined
For the frosting, in a small saucepan over low heat, melt chocolate and stir until smooth. Stir in melted chocolate, scraping down sides of bowl, until well combined
French toast made with lowcarb, gluten-free chocolate pound cake. Â Or you can, but you won’t want to when your mouth is full of delicious lowcarbchocolate french toast
It’s loaded with chocolate and takes only minutes to make. You simply mix a few simple ingredients in a coffee mug and pop it in the microwave for a few minutes
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