Healthy Carrot Cake Milkshake
dietitianrecipes
dietitianrecipes
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Ingredients

  • 0 grams of
  • 6 grams of
  • 5 large baby carrots
  • 1/2 cup skim milk
  • 4 ice cubes
  • 1 tbs unsweetened applesauce
  • 1 tbs low fat vanilla greek yogurt
  • 1/4 tsp vanilla extract
  • 2 packets of any sugar substitute
  • 71 calories
  • 0 g fat
  • 6 g protein
  • 11 g carbohydrates
  • 1 g fiber
  • 3.4 g sugar
  • 3 mg cholesterol
  • 83 mg sodium
  • In

Instructions

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