Healthy Recommendations to Fight-Off Cancer with Food
From A Dietitian's Perspective
From A Dietitian's Perspective
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  • 1/2 cup red hot sauce
  • 1/2 cup of
  • 10-20 skinless chicken legs Preparation Method: Mix all ingredients for sauce and heat over low heat for 10 minutes Pour over chicken legs on baking sheet. Bake 350 degrees until brown; approximately 20-25 minutes Suggestion: Serve with cut-up raw vegetables and low-fat or fat-free ranch dressing. Garnish with lemon wedges.



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