Healthy Summer Seafood Salads
jovinacooksitalian | Healthy Italian Cooking at Home
jovinacooksitalian | Healthy Italian Cooking at Home
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Ingredients

  • 3/4 pound sea scallops
  • 1/2 pound medium
  • unpeeled shrimp
  • 1/2 pound fresh mussels
  • 1/4 pound calamari rings
  • 1/2 cup pitted kalamata olives
  • 2 tablespoons lemon juice
  • 1/3 cup olive oil
  • 1 large clove garlic
  • 1 tablespoon minced fresh parsley
  • 1 tablespoon minced fresh chives
  • 1/4 teaspoon red pepper flakes
  • 1 lemon
  • 1 medium red onion
  • 6 cups mixed salad greens
  • 6 servings
  • 1/3 cup lemon juice
  • 1/3 cup chopped fresh dill
  • 2 teaspoons
  • 1/4 teaspoon salt
  • 1/4 teaspoon Freshly ground pepper
  • 1/3 cup
  • 1 medium red bell pepper
  • 1 cup cucumber
  • 1/2 cup finely chopped red onion
  • 3 cups cooked
  • 12 oz
  • 20 minutes
  • 30 minutes
  • 4 servings
  • 3 tablespoons lemon juice
  • 2 tablespoons
  • 1 clove garlic
  • 2 teaspoons dried oregano
  • 1/2 teaspoon freshly ground pepper
  • 3 medium ripe tomatoes
  • 1 large cucumber
  • One
  • 1/3 cup crumbled feta cheese
  • 1/4 cup thinly sliced red onion
  • 2 tablespoons sliced
  • Kalamata olives
  • 6 servings
  • Vinaigrette
  • 1 medium clove garlic
  • 1/4 teaspoon salt
  • 5 tablespoons
  • ½ cup fresh orange juice
  • 1/4 cup white
  • 1 tablespoon
  • Salad
  • 1 1/2 pounds red potatoes
  • 5-6 medium
  • 1 1/4 pounds green beans
  • 2 tablespoons
  • 1/4 teaspoon salt
  • 1 pound halibut
  • 1/4 teaspoon coarsely ground pepper
  • 1 large head
  • 1 1/2 cups grape tomatoes
  • 1/4 cup sliced
  • pitted Kalamata olives
  • 1/4 cup finely chopped fresh parsley
  • 15 minutes
  • 6 minutes
  • 5 minutes
  • 4 minutes
  • 4 servings
  • 12 cups loosely packed arugula leaves
  • 2 cups loosely packed fresh basil leaves
  • 1 1/2 cups
  • 2 ears
  • 1 1/2 cups cherry or grape tomatoes
  • 4 tablespoons
  • 1 1/2 tablespoons lemon juice
  • 1 1/2 tablespoons balsamic vinegar
  • 2 teaspoons grainy mustard
  • 1/2 teaspoon kosher salt
  • 1 pound raw shrimp
  • 1/2 cup
  • 3 tablespoons oil
  • 1/4 teaspoon salt
  • 3 pieces
  • 3 cups
  • 1 teaspoon dried
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 2 tablespoons extra virgin olive oil
  • 16 minutes

Instructions

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