Mother Rimmy

Homemade Energy Bars with Oats, Apple, and Chia Seeds

Name: Homemade Energy Bars with Oats, Apple, and Chia Seeds
Ingredients: 15 bars; 2 medium apple; 1 large lemon; 2 cups oats; 1 cup whole wheat pastry flour; ¾ cup brown sugar; 1 teaspoon baking powder; 1 teaspoon cinnamon; 2 large egg whites; ¼ cup low fat milk; 154 kcal Weight Watchers Points; 0.35 g Monounsaturated fatty acids; 0.36 g Polyunsaturated fatty acids; 4.60 g Protein