How To Make Healthy, Low Fat, Creamy Vegan Mashed Potatoes. Also, A Recipe For Mushroom Gravy And  A Delicious Vegan Substitute For Sliced Turkey.

Ingredients

  • 8 servings
  • 2 pounds
  • 1/2 teaspoon sea salt
  • 1 cup silken tofu
  • 8 ounces
  • 1 tablespoon vegan butter
  • 1/4 teaspoon sea salt
  • 1/8 teaspoon ground black pepper
  • 2.4 g fat
  • Mushroom Gravy
  • 1 1/2 cups
  • 1 tablespoon extra virgin olive oil
  • 1/4 cup chopped onions
  • 8 ounces or
  • 1 cup veggie broth
  • 4 teaspoons corn starch
  • 1/2 teaspoon sea salt
  • 2 shakes garlic powder
  • ground pepper to taste
  • 0.6 g fat
  • 8 servings
  • 4 tablespoons Red
  • Star nutritional yeast
  • 2 teaspoons poultry seasoning
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon garlic powder
  • 2 tablespoons extra virgin olive oil
  • 8.3 g fat

Instructions

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