How to Make Juice in a Blender – Kale Ginger Juice
Fitful Focus
Fitful Focus
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Ingredients

  • 1/2 cup water 1 large cucumber, cut into chunks 2 stalks celery, cut into chunks 2 large apples, cored and quartered 4-5 kale leaves, torn into pieces 1-inch piece ginger root* Instructions Place water in the bottom of a high speed blender. Layer remaining ingredients in order, with kale and ginger at the top. Blend well, pressing ingredients down with a tamper or stopping and pressing down with a spatula. Strain through a nut milk bag or cheese cloth.** Enjoy now or store in the refrigerator for up to 3 days. Notes *My grocery was surprisingly out of fresh ginger so I subbed in 1 1/4 tsp ground ginger. Not as good, but ok in a pinch. **This will take a few rounds and a lot of patience. You'll have to discard the pulp after each round/squeeze. By Nicole @ Fitful Focus Fitful Focus http://fitfulfocus.com/

Instructions

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