They are loaded with an impressive amount of blood-fortifying iron and when paired with a food containing vitamin C, like citrus fruits or peppers the iron is enhanced, which can also increase your energy
) but how would you like to bring a taste of the Mediterranean summer into your kitchen right now. But making it requires little more than twisting the cap off a jar of roastedredpeppers, opening a packet of feta and dumping both into a food processor with a dash of olive oil, lemon and chili flakes
I’m wondering just how many people pass right by the Asian section in their produce department because, other than Asian cooking, they have no idea what to do with the likes of bok choy, Napa cabbage, or Shanghai greens
It's hard to describe how truly delicious it is - let me try some adjectives. Try roasting your bell peppers on the BBQ instead of in the oven - thereby keeping your kitchen cool, and being able to advertise this dish as 'BBQ'
If you manage all of this however, it will provide a well strained tomato base. The food mill (shown third) has larger wholes and doesn't produce the very smooth quality I'm looking for in a soup or sauce, but it would do in a pinch