I love beets when it is made into thoran like this. I have quite a few thoran recipe in this blog. I dont like the chunky beet poriyal, this one is my favorite
Cabbage thoran is a popular Kerala dish and my new favorite cabbage dish. Thoran, a dry vegetable dish is typically made by stir-frying vegetables with onions, mustard seeds, shredded coconut, spices and curry leaves
This thoran and moru curry (seasoned buttermilk) is a great combination with rice. I have already shared in my Drumstick Leaves Curry post about the health benefits of these leaves
During my childhood I remember my memories of going to church on Good Friday then having Hot steaming Kanji(Rice Gruel) wit Cherupayaru Thoran(Greengram-coconut stirfry) and Naranga Achar(Lime pickle) at home
We make this thoran as a combo for this kanji, but sometime we also make a small pancake kind of thing which we call as "thattu" using the same bean and serve it with this
Drumstick leaves/Muringa ila-5 cupOnion-1/2 piece(cut to small pieces)Turmeric powder a pinch. Garlic-2 cloves(minced)Green chilli-1 no(minced)Grated coconut-1/4 cupCoconut oil-2 to 3 tspSalt to tasteMethod Of Preparation
A healthy stir fry. Drumstick leaves are highly nutritious. It is rich in iron,protein and vitamins. It will go well with rice and moru curry ( seasoned butter milk )
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