If You Have Knee Pain, You Have To Try This Stretch
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Ingredients

  • 2 pounds boneless, skinless chicken breasts
  • 5 Tablespoons olive oil, divided
  • zest and juice of 1 lemon
  • 2 small (or 1 large) English cucumbers, diced
  • 2 Tablespoons red wine vinegar
  • 2 Tablespoons olive oil
  • 2 teaspoons dried oregano (or 2 Tablespoons chopped fresh oregano)
  • zest and juice of ½ lemon
  • 1 large cucumber, grated and drained well
  • 1 cup plain Greek yogurt
  • 3 cloves garlic, minced or grated
  • 2 Tablespoons chopped fresh dill
  • 1 Tablespoon chopped fresh mint (optional)
  • kosher salt, to taste
  • ground black pepper, to taste
  • 1½ pounds cherry tomatoes, halved
  • 3 cups cooked brown rice
  • 1 red onion, sliced

Instructions

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