It’s filled with lean, ground Texas Beef, cheeses, spices and those allimportant greens. Just click the image to the left for asampleofall the fun & healthymealideas we discussed
I sawa version ofHealthy Fudge made by Chocolate & Carrotsand I knew I just had to try it. Also, we had some time to review the constructions we are working on in mathand I got to see not one, not two, but three students who typicallyslackoff or act out, try reallyhardand get a lot of good work done
It’s been a month since we’ve moved in and I’m starting to see the light at the end of the tunnel. Cindy’s afreelance writer with a new passion for healthyeatingandhealthy lifestyle that she hopes will help her overcome some healthchallenges
Finding healthier desserts meansthat I can feel a bit better aboutoffering sweets to my family. I don’t makea lot of desserts but I do enjoy them sometimes
Eachof these breakfasts is quick andeasy to make, requiring only a few minutes of time andamicrowaveat most, andincorporatesahealthycarbohydrate (fiber), healthyfat, and some protein
*Insteadof moong dal we can use split chickpeas or channadal. Cook the dal until it is tender enough to mash, don't over cook the dalas it will become soggy and will be hard to form the ballshape
It’s so easy to just give in and order thatpizza or Chinese takeout, but I think it’s reallyimportant to eatasmany home cooked, healthymealsas possible these days
This healthy version ofaclassiccarrotcaketastesanything but healthy. This cake is made with whole wheat flour insteadof white flour, a tiny bit of coconut oil, and the sugar is reduced by substituting partof it with maple syrup
Air fryers have been quite popular over the past couple ofyearsand I can see why. I’ve written quite a bit this Januaryabouthealthyeatingasafamily, along with mealplanning to keep our household food bills down and reduce our waste too
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