Juicing—Cleanse And Build Your Immune System And Fight Swine Flu!
Foods For Long Life
Foods For Long Life
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  • Carrot, Celery, Apple, Beet, Ginger Cocktail [makes 4, 8 oz servings]
  • Use organic fruits and vegetables whenever possible.
  • 6 large carrots—rich in vitamin A and K
  • 4 stalks of celery—contains vital organic sodium and vitamin K
  • 2 apples, cored—contains vitamin C
  • 2 large beets—rich in folate, manganese; a good blood tonic
  • 1 inch piece of ginger root—good for upset stomach, cold and flu



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