Juicing- Day 1
Homemade Not Pre-made
Homemade Not Pre-made
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Ingredients

  • 24 hours before you drink the juice and before the nutrients start to lose their healthy value
  • 8 oz of hot water
  • 1/2 juiced lemon
  • 1 medium slice of lemon
  • 1 TSP Ground Cinnamon
  • 8 oz plain water
  • 2 apples - 3 carrots -
  • 1/2 Large Grapefruit
  • 2 Small Gold Potatoes
  • 6 large Kale Leaves
  • 2 Medium Cloves Garlic
  • 2 Large Carrots
  • 6 Large Kale Leaves
  • 1 Large Cucumber
  • 4 Large Stalks Celery
  • 150-155 pounds I need to be consuming at least
  • 77 ounces of plain water a day, and then drink more according to my activity level

Instructions

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