Kale and Mushroom Quiche
Fake Food Free
Fake Food Free
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Ingredients

  • 1 ½ cups whole wheat flour
  • ½ tsp salt
  • ½ cup unsalted butter
  • 3 tbsp milk
  • ½ cup fresh button mushrooms
  • 1 cup kale
  • 2 tbsp fresh parmesan
  • 1 cup milk
  • 4 farm fresh eggs
  • 1 tbsp white whole wheat flour
  • ½ tsp salt
  • ½ tsp smoked paprika
  • ½ tsp garlic powder
  • ¼ tsp ground black pepper
  • ¼ tsp crushed red pepper
  • 1 tbsp hot sauce
  • 50 minutes

Instructions

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