Light Mexican Chicken and Rice
The Daily Smash
The Daily Smash
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Ingredients

  • 1 can fat free cream
  • mushroom soup
  • 1 can fat free cream of chicken soup
  • 1 can water
  • 1 can black beans
  • 1 can
  • 1 1/2 c rice
  • 1 pkg taco seasoning
  • 6 breasts
  • 1 cup shredded cheddar cheese
  • 9 in glass
  • 350 degrees
  • 20 min
  • 6 large servings
  • 530 Total Fat:
  • 9 g Cholesterol: 150.1 mg
  • 39.3 g Dietary Fiber

Instructions

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