Lighten Up! Ham and Spinach Quiche
Juggling with Julia
Juggling with Julia
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Ingredients

  • 3/4 cup 2% or non-fat cottage cheese
  • 9 egg whites
  • 3 eggs
  • 1/4 cup diced onion
  • 2 teaspoon olive oil
  • 3 cups baby spinach
  • 4 ounces ham steak, diced
  • 1 tablespoon minced chives
  • 1/4 teaspoon red pepper flakes (we didn’t use this)
  • 1/4 cup shredded fontina cheese
  • 4 ) Transfer the spinach mixture to the prebaked crust, and place on a baking sheet. Pout the egg mixture into the crust.
  • 5 ) Sprinkle Quiche with fontina and bake until filling is set in the center, about 35-40 minutes Let sit for 5 minutes before cutting.
  • Many thanks to my friends for a great night with yummy food and a ton of laughs
  • I hope you enjoy this as much as we did! Just moderate your wine intake so your pix don’t come out sideways

Instructions

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