Lose Up To Four Pounds A Week On A Healthful Vegan Diet
Foods For Long Life
Foods For Long Life
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Ingredients

  • 120 lb
  • 150 lb
  • 180 lb
  • 210 lb
  • 1200 1.2 pound
  • 2.1 pound
  • 3.0 pound
  • 3.9 pound
  • 1500 0.6 pound
  • 1.5 pound
  • 2.4 pound
  • 3.3 pound
  • 150 pounds
  • 3,500 calories in
  • 5,250 divided
  • 3,500 or
  • 1.5 pounds
  • 30 minutes
  • 3 small meal
  • 3 small snacks
  • 3 cups air popped popcorn
  • 1 tablespoon vegeta

Instructions

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