you responded (thank you!!!) and your feedback was super helpful. Some of you had great post ideas (which you’ll be seeing on the blog in the next few months), and I’ll be tweaking some things here and there to make sure you have the best experience possible! If you’d like a detailed look at the results, contact me here and I’ll email them to you. Just wanted to say thanks again, your feedback and ideas were definitely heard, and I’m excited to continue to share my recipes, healthy tips, and love for food with all of you!
Here are some practicaltipsandchanges you canmake. Eatingbreakfast not only fuels you both physicallyandmentally, but it sets the tone for the day by preventing you from overindulging later on and helping you makesmart food choices throughout the day
Before you get stranded, give your batterya once-over to make sure it’s in tip-top shape. Makeindividualbaggies filled with acombination of your favorite whole grain pretzels, cereals, nuts, dried fruit, etc
Try these smartsnackingtips to stay on track with healthyeating. Smartandhealthysnacking will leave you satisfied, on track with nutritious foods, keep your energy level up and not feeling hungry in between meals
Can this delicious dessert get much healthier. When I looked at the recipes thatcame with the machine I started to wonder if it was possible to makeatasty frozen dessert without the creamand the sugar but after experimenting a bit and trying some trickspassed on to me from my friend Bernadette, I quickly came up with a few delicious recipes
But if you wantanhomemade version of these cookies, maybe even a little lighter since the ganaches on the marketare delicious but also full of fat, then it may be worthwhile to try to make them at home
The left overs of wonderful dish alsomakesagreatsandwich filler. In addition to my Turkish cookery demonstrationand Eser’s demonstration of wonderful gluten-free treats, you will be enjoying a very valuable, informativetalk on HealthyEatingTips by Leonie from Eat Wright