Meal-Prep Greek Chicken and Veggies with Tzatziki
gimmedelicious.com
gimmedelicious.com
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Ingredients

  • For the chicken and veggies
  • 4 (5oz) chicken breasts, cut into small cubes (*see note below)
  • 2 cups bell peppers, any colors, cut into squares or slices
  • 1 medium red onion, cut into squares or slices
  • 1 cup of zucchini, broccoli, mushrooms grape tomatoes
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 2 tablespoon fresh lemon juice
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil or thyme
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • For the Tzatziki
  • 1 cup plain low-fat yogurt
  • ¼ cup cucumber with peel, grated or minced
  • 1 clove garlic, minced or crushed
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon chopped fresh dill or basil
  • ½ teaspoon salt
  • 1 teaspoon ground pepper
  •  
  • You will also need
  • 2 cups cooked brown rice
  • 2 whole wheat pitas
  • 4 Meal-prep bowls

Instructions

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