Meatless Monday!  Tomato and Herb Beans over Polenta!
Food Enthusiasm: A New Look for Nutrition
Food Enthusiasm: A New Look for Nutrition
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Ingredients

  • Easy polenta recipe
  • Makes 18-24 servings
  • 2 tablespoons olive oil
  • 2 tsp olive oil, divided
  • 1 can of diced tomatoes
  • 1 fresh tomato, diced
  • 1 cup of kidney beans
  • 1/2 cup onion, diced
  • 1 tbsp garlic, minced
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 2 tbsp dried basil
  • 1 tbsp dried oregano
  • 1 tbsp red pepper flakes (optional)
  • 1 batch of prepared polenta
  • 2 oz tofu, crumbled
  • 1/4 cup parmesan cheese, plus more for topping
  • 3/4 cup of part-skim mozzarella cheese

Instructions

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