½ tbsp
organic barley grass juice powder*(see notes) ⅛-1/4 tsp organic alcohol-free mint extract, to taste*(see notes) Protein Chocolate Chips 2 small medjool dates, divided into 4 1 tbsp chocolate protein powder (I used Ka'Chava)*(see notes) Optional Chocolate Drizzle Emmys organic raw chocolate sauce or make your own: 1 tbsp raw cacao powder + coconut nectar (See notes) Instructions Mint Ice Cream Place all ingredients into a high speed blender,I recommend the Vitamix, and make sure you use the tamper (stick). Add liquid as needed, a tablespoon at a time. Put into a bowl and place into the freezer as you prepare the remaining ingredients. Protein Chocolate Chips Place the protein powder into a small bowl. Take each piece of date (you should have 8, and roll it into a ball. If your date is large, cut it into eighths not fourths. Roll each ball in the protein powder until covered. Chocolate Drizzle Place cacao into a small bowl. Add in sweetener, slowly, and mix with a fork while doing so. Continue only until a semi thick sauce consistency is reached. Drizzle the chocolate sauce over the ice cream with a spoon. Notes You can sub in 1 cup fresh spinach if you do not have barley grass juice powder.Try using fresh mint if needed. I suggest doing 3-4 tbsp You can replace the Ka'Chava with Sun Warrior, or with regular raw cacao powder.Sub in maple syrup or raw agave if needed. 3.2.2802
*These RawChocolate Hazelnut IceCream Cakes are vegan, dairy free, refined sugar free, gluten free, paleo friendly, and can be made in two different ways
For breakfast this morning, I decided I would go with IceCream. Just throw frozen bananas into a food process (my preferred method) or a high speed blender with a touch of liquid (if needed) and pairings of choice
Select IceCream cycle. Pulse in chocolate chips. If your Blendtec doesn’t feature an IceCream/Frozen Yogurt button, blend on a Low speed for 15 seconds, then blend on a Medium High speed for 30 seconds
And of course to keep everyone happy I left the bananas out and am giving some alternatives to make this entirely fruit-based, or to make it on the nuttier side for a good sugar-protein balance or for those that have a hard time sourcing mulberries {my new obsession}
{I did this using a spoon first, and then I put a piece or parchment paper on top and pressed the cake down even more using a flat bottomed cup to get the surface nice, even, and smooth}
But the ingredients are really refined and I'm not into the packaging or price. I loooove Builder's Bars, they taste so good after a tough workout and are basically just protein-rich vegan chocolate bars
You may notice that it's almost impossible to get all of the filling out of your Vitamix. But I was inspired by the thought of whipping fresh blueberries and cashews into a creamy filling served in a simple raw crust made from heart healthy English walnuts, dried coconut and chocolate in its purest form - raw cacao
Remove from heat and whisk in the vodka, vanilla, and peppermint extract. for the icecream. Whisk occasionally to speed up the process and add more ice to the bottom bowl if needed
i also made a chocolate shell to drizzle out of coconut oil and cacao. specifically dairy queen icecream cakes with the vanilla and chocolate layers and in between those there was this fudge cookie layer that was heaven
Whats your favorite icecream flavor raw food beginners. I’ve had banana icecreams before and they were good, but the combination of banana and papaya led me to experience a whole new level of creamy deliciousness
![Chocolate Chip Cookie Dough Soft Serve Nice Cream [Raw, Vegan, Gluten Free]](http://cdn.mytaste.org/i?u=group2%2FM00%2F95%2FC1%2FCgAIN1ggQkWAKTmdAADRaoe2z80013.jpg&w=330&h=270&c=1)
Comments
Log in or Register to write a comment.