Minute Rice Five Spice Casserole
Food.com
Food.com
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Ingredients

  • 1 lb ground beef (lean is great, as you don't need to drain it)
  • 1 teaspoon vegetable oil (or any oil you like)
  • 1 1/2 teaspoons salt or 1 1/2 teaspoons no-salt brand salt
  • 1 medium onion, chopped
  • 1 dash pepper, to taste
  • 1/8 teaspoon garlic powder or 1/8 teaspoon garlic granules
  • 1/8 teaspoon thyme (ground basil also works)
  • 1/8 teaspoon oregano (ground is best)
  • 1 -2 bay leaf (try to take them out before baking)
  • 1 (10 3/4 ounce) can mushroom soup, reduced fat works okay
  • 1 (28 ounce) can diced tomatoes (the larger "family size" is good)
  • 1 cup Minute Rice
  • 8 slices sharp cheddar cheese, reduced fat is good

Instructions

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