MudakathanKeerai is used to treat arthritis, joint pain, skin diseases and many more. You can either grind this keerai raw or fry in little oil and then grind it
Both the leaves and seeds are used for cooking, especially the seeds, they are preserved and known as 'manathakkali vathal', which has a good shelf-life
The healthy addition I have given to the dosa is adding the drumstick leaves to the batter. To the rice, add chillies and drumstick leaves and grind to a smooth paste
a small handful of curry leaves. Kara Kuzhambu (Kulambu) is a spicy thick gravy similar to Sambar. I like Kara Kuzhambu with eggplant, potato or shallots
These savory pancakes from South India are a fun way of eating your lentils along with all the possible veggiesSabsige Keerai/DillLeaves is a type of greens and good for health
Curry leaves – Few. used to pick more garlics in the gravy and mashed with rice and will have it. boiling, turn the flame into low-medium level and add curry leaves, then let it
Murungai Keerai known as Drumstick Leaves is a rich source of Iron and Vitamin A and I try to include it whenever I could get hold of it which is very rare though
Usually this dish is prepared with amaranth leaves, I just replaced it with fenugreek ones. When the dal is half done, add the fenugreek leaves, onion, garlic and tomato
I wanted to make something that had both the methi leaves and seeds in it and that is when I remembered my mother’s recipe of Menthiya keerai sambhar that is loaded with the flavor of methi
Tamarind/pulismall gooseberry size. Vendhaya keerai sambar is ready. Today's recipe is a healthy and flavorful sambar with fenugreek leaves,tastes delicious with steaming white rice
Curry Leaves/Karuvepillai, I can't imagine South Indian cooking without this, we season most of our dishes with it and use it in chutneys, podis, we just love the flavor of these leaves
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