Mushroom Ragout with Polenta
My Healthy Eating Habits
My Healthy Eating Habits
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Ingredients

  • 15 minutes Cook time: 20 minutes Recipe Ingredients:
  • 2 cloves garlic, minced
  • ½ medium onion, chopped
  • 3 to
  • 3-1/2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • ¼ teaspoon salt
  • 1 cup chicken stock
  • 3 tomatoes; or, use just
  • or
  • use
  • ½ cup chicken stock with
  • 1-1/2 cups tomato sauce
  • 2 large leaves Swiss chard, roughly chopped
  • 1 pound mixed mushrooms, chopped ( I used oyster, portabello and field mushrooms)
  • 4 oz tempeh (1/2 of an 8 ounce package)
  • 1-1/2 cups corn meal ( I use Alber’s)
  • ¾ cup cashews (optional)
  • 150 delicious recipes with the
  • 38 healthiest ingredients
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Instructions

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