Oats and Poha/Avalakki/Beaten rice – Upma/Spicy porridge
Chitra's Healthy Kitchen
Chitra's Healthy Kitchen
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  • Yields-3-4 servings
  • Preparation time-10 minutes
  • Waiting time-15 minutes
  • Cooking time-20 minutes
  • Dry roast oats for 3-4minutes/until slightly golden in colour and set aside.
  • Put beaten rice in a food processor and whiz once or twice to coarsely crush (make sure not to whiz more as it turns to powder).
  • Wash the beaten rice/avalakki couple of times, drain off the water and allow the rice to absorb water retained during washing. (it should swell and soften in 10-15 minutes.



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