One Minute Cinnamon Roll in a Mug
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  • 9 level tablespoons all purpose flour
  • ¾ teaspoon baking powder
  • a pinch of salt
  • Around 3-4½ tablespoons water
  • A tiny dab of oil (coconut or mild olive oil/vegetable oil) for greasing the mug
  • ¾ teaspoon cinnamon
  • 1½ tablespoons coconut sugar (you can sub any fine sugar - don't use one with large chunky grains unless you don't mind the grainy texture when it's cooked)
  • ½ teaspoon water
  • 3 tablespoons powdered sugar
  • A drop of plant-based milk or water (around ¾ teaspoon)



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