Overnight Oatmeal
Fisch Foods
Fisch Foods
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Ingredients

  • 2 cups rolled oats
  • 2 cups lowfat milk
  • 1 teaspoon lemon zest
  • 1/2 teaspoon vanilla extract
  • 1/4 cup chopped pecans
  • 1 cup fruit
  • 100 from fat
  • fat
  • 11 g total
  • 1.5 g saturated fat,
  • 13 g protein,
  • 44 g total
  • 5 g dietary fiber,
  • 17 g sugar
  • 55 mg so

Instructions

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