I immediately poured some chiaseeds into the chocolate soy milk, gave them a vigorous stir, and they started to thicken beautifully right before my eyes
Peaches andpeanutbutter pair beautifully in this smoothie. Almond butter will do the same thing so if you are allergic to peanuts, you can make that substitution
I have been using chiaand flax seeds in my meals lately because I have been eating a low carb diet. It’s harder to get an idea of what it will taste like before the chiaseeds become gelatinous
By whizzing up chiapudding in the blender, the chiaseeds are pulverized and the mixture becomes smooth and silky, which is perfect especially if you normally don’t like the texture of chiapudding
Soak chiaseeds in kefir for at least a half hour, or even overnight. milk kefir, chiaseeds, peanutbutter, vanilla extract, grass-fed gelatin, banana, raw honey, and spinach
Alternately drop reserved chocolate batter and reserved peanutbutter batter. Add peanutbutter to cream cheese mixture in large bowl and beat until smooth
Cover with plastic wrap and refrigerate until well chilled, preferably overnight. Whisk the chilled custard to loosen it up - it will be very thick like pudding
Place the dates, peanutbutter, cocoa powder, peanuts, chiaseeds, vanilla, and salt into a food processor (or blender) and pulse until all of the ingredients are blended together and forms a thick dough
How about peanutbutter ice cream, swirled with chocolateand caramel. When I spied a jar of creamy peanutbutterand a package of low-fat cream cheese, I thought I might be able to come up with something
This is best if it sets overnight, letting the oats soak up the milk and becoming soft and a thick. Sure it comes with a slight bit of guilt when you demolish a whole bag of chocolateand liquorice or anything that has peanutbutterandchocolate in the same mouthful
All the flavors blended perfectly together - especially the peanutbutterandchocolate. Then, add the peanutbutterand protein powder and process again until it’s all nice and smooth
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