Paleo Grilled Lamb in Mint Cream Sauce
The Primal Desire
The Primal Desire
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  • 30 min of exercise daily is prescribed (and by the Mayo clinic no less). It is hard for me to find that 30 min in my day quite often. Terrible I know, and making an effort to put myself first. Maybe I’ll post a picture of my new wheels, before I gear up, because pictures in bike shorts aren’t what I want to be famous on the internet for. At least not yet.
  • 1 rack of lamb (already marinated) 2 tbsp fresh chopped dill ¼ cup fresh chopped mint 2 tbsp finely diced red pepper 1 tbsp lemon juice ⅛ cup coconut cream Instructions Combine: dill, mint, red pepper lemon juice and coconut cream. Mix well, blend or food process. Refrigerate until ready to serve I used a rack of lamb already marinated, you can marinate it yourself with rosemary, oregano, a little white wine and olive oil. Let your lamb rest out before grilling, you want it about room temperature. Fire up the Grill, you want to sear lamb hot and quick to keep the juices in. Place chops on a hot grill and close the lid, cook approx. 4 min Using tongs (to keep the juices in flip the lamb and cook lid closed 4 min for med rare, 6 for medium. (We cooked the entire rack and it was approx. 6 min on the first side, 8 on the second). Plate and drizzle a generous portion of sauce over top. (or dip depending on how you feel about double dipping) Notes Great with bacon wrapped asparagus, sauteed fiddleheads and beats, and mulberry spinach salad. 3.2.2708

Instructions

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