Kale is coming in fast and fresh at the Union Square Greenmarket these weeks. Forget about cleanses that will leave you starving and delirious -- make a kale salad and feel refreshed
The first many times I made this kale salad with creamy cashew dressing, I used orange juice for my sweet component, but the last time I sadly found myself with none on hand, so I substituted maple syrup, using about a third of the amount since it is sweeter and I can’t say which I like better as they’re both delicious
Most delicious desserts are usually rich and decadent and calorie-laden, not healthy. To my surprise I found a super yummy and tasty dessert made from only whole foods that your family will love
In a large bowl, mix together the kale, quinoa, pomegranate seeds, dried cranberries and walnuts. To make the quinoa, add ½ cup of water to a small saucepan and add quinoa
It was late May, so I had visions of leafy greens, rustic chard, ruby red radishes, and all the delicious spring time vegetables I had planned to throw on the grill that evening
It was delicious and colorful. So here’s a Kale salad I threw together for lunch today. Remove center stalks of the kale and slice into thin ribbons and place in a big bowl
Kale and Quinoa Salad with Lemon Vinaigrette – words cannot describe how good this salad is. This bright and fresh kale salad is a great way to start loving kale
This salad is proof that healthy food can be really delicious. On my first visit, I got a harvest grain bowl with wild rice, kale, sweet potato, apple, almonds and goat cheese
You can't escape the kale. In a large bowl, add the kale. It helps take away the kale's bitterness). 8 cups kale (stems removed and chopped). Add dressing 1/4 cup at a time until kale is lightly coated, using your hands to massage the dressing into the kale. 8 cups kale (stems removed and chopped)
This is simplicity ~ hassle-free delicious salmon to go with your favorite sides. To add to the confusion ~ there are 5 species of wild Pacific salmon, rely on your fishmonger
Wash carefully the spinach. Cut it into small pieces. Peel the avocado and chop it into cubes. Combine all of the ingredients for the salad in a bowl and mix well
Serve with piece of whole grain baguette and a side salad, or with a grain like brown rice or quinoa, or over a bed of sautéed greens like spinach, chard, kale or dandelion greens
Mash the potatoes, salmon, parsley and one handful of kale with a pinch of salt and the garlic. While that’s cooking, steam the broccoli and the other handful of kale
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