of yoga per day. Also, I would take a progress photo, but I don’t feel comfortable with it. I don’t want to say that the weight or shape I am in now is in good or bad shape, I just know that with daily exercise and a healthy diet, I will improve into better shape. So no progress photo for me.
This banana oat breakfastsmoothie. Looking for more banana oat breakfast recipes. You guys know how obsessed I am with the banana, oat, Greek yogurt combo, and this here is the perfect answer for when I don’t have the time or patience to be putting it into muffin, bar, or pancake form
Berries, Banana and Walnut Smoothie. I called it a breakfastsmoothie because I've taken to having it every morning for breakfast (I do variations, of course, with hazelnuts, cinnamon, passionfruit, almonds, honey, blueberries, cranberries, mangoes
We used to call them Banana Whippies. We drank these all the time for breakfast as kids. I've always hated ice cubes in my smoothies, it waters it down and you always, always, always get a rock hard hunk of ice