Pineapple Glazed Chicken
Eating Bariatric
Eating Bariatric
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Ingredients

  • Ingredients
  • 20 oz of chicken breast tenders
  • 1 TBS cornstarch
  • 1 tsp salt
  • 1/2 tsp garlic powder
  • 1/4 tsp pepper
  • 3/4 cup panko
  • 2 TBS grated Parmesan cheese
  • 1 TBS parsley
  • 1 egg 1 TBS water
  • 1 TBS lemon juice
  • 1 TBS clover honey
  • 1/2 cup pineapple juice
  • 1/4 cup crushed pineapple
  • 1 TBS soy sauce
  • 1 TBS apple cider vinegar
  • 1 TBS minced garlic

Instructions

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