The recipe can be adapted to use long beans, carrots, beetroot, shredded cabbage, different kinds of gourds, even potatoes or a combination of your favorite vegetables
delectable and healthy recipes of TamilNadu. Carrot beans poriyal is an excellent. Beans Poriyal is a very common, simple, quick, healthy and delectable side dish
It is an essential part of Onam/Vishusadya, keralites feasts. Cabbage Thoran/Upperi (Cabbage Stirfry with coconut ground paste) is a tasty Kerala style vegetable preparation
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It goes well with Indian bread, rice, dal or as side dish for grilled/roasted meat. Thoran, a dry vegetable dish is typically made by stir-frying vegetables with onions, mustard seeds, shredded coconut, spices and curry leaves
Vegetables I used for this menu ( Yam, Raw banana, Drumstick, Ash gourd/Kumbalanga, Carrot, Potato, Beetroot ) for thoran, Mezhukkupuratti, Pachadi, Olan, Kalan, Kootu curry, erissery, moru curry, sambar
Aloo Tindora StirFry | Urulai Kovakkai Poriyal. Ivy Gourd/Tindora/Kovakka/Dondakaya and Potato is tempered with Indian spices and stir fried in a wide pan or wok patiently over low flame till they shrink in size and become mildly crisp
pasta recipes. CATEGORY- Pasta Recipes | Kids friendly Recipes | Dinner Time recipes. CATEGORY- Pasta Recipes | Kids friendly Recipes | Dinner Time recipes
aloo pepper stirfry,. Add in cumin and crushed garlic, fry them for few mins. Cumin Seeds / Jeerakam - 1 tsp. Turmeric Powder / Manjal podi - 1 tsp. Capsicum / Bell Pepper - 1 cubed ( I used a mixture of yellow and red). potato capsicum poriyal 15 mins C
A generous pinch of asafoetida / hing. Soft cooked split green grams with slightly crunchy carrot which is garnished with fresh coconut and coriander leaves, is a nice accompaniment for rotis and rice with curry
![Carrot Beans Poriyal/Carrot Beans Stir Fry [With Coconut]](http://cdn.mytaste.org/i?u=group2%2FM00%2F2E%2F04%2FCgAINlgTXoGAQX02AAD0RNWNwsQ456.jpg&w=330&h=270&c=1)
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