Pumpkin Alfredo Casserole
forksoverknives.com
forksoverknives.com
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Ingredients

  • 2 cups cauliflower florets
  • 18 oz. Yukon gold potatoes, cut into ½-inch pieces
  • 1½ cup chopped onion
  • 12 cloves garlic, halved
  • 11¼ cups low-sodium vegetable broth
  • 11 15- oz. can no-salt-added cannellini (white kidney) beans, rinsed and drained
  • 11 cup canned pumpkin
  • 12 teaspoons chopped fresh sage
  • 1½ to ¾ cup unsweetened plant milk, such as almond, soy, cashew, or rice
  • 1 Sea salt and ground black pepper, to taste
  • 112 oz. dried whole wheat linguine
  • 18 oz. thick asparagus spears, trimmed and cut into 1-inch pieces
  • 11 cup sliced carrots
  • 13 tablespoons raw unsalted cashews, toasted and finely ground
  • 11 tablespoon nutritional yeast
  • 1 ⅛ teaspoon garlic powder

Instructions

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