Quinoa Kale Cheese Patties
On our weigh to health
On our weigh to health
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Ingredients

  • Ingredients
  • 2 ½ cups cooked quinoa, cooled
  • 4 cups kale, cleaned, deveined, chopped small
  • 3 large eggs, beaten
  • 1 tsp sea salt
  • ½ purple onion
  • ½ cup chives, chopped
  • ½ cup Parmesan, grated (OR MORE)
  • 2 cloves garlic, minced
  • ¾ cup finely ground bread crumbs
  • 2 Tbsp coconut oil plus more for frying
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  • Instructions
  • Combine quinoa, eggs, Parmesan, chives and salt in medium mixing bowl.
  • Heat 2 Tbsp olive oil in skillet on medium heat then sweat onions and garlic, approximately 3 minutes Add kale to skillet and cook until kale is bright green and soft.
  • Add kale mixture to quinoa mixture, then add breadcrumbs and stir to combine.
  • Place clean skillet on medium heat and add enough oil to coat bottom of pan.
  • Form patties, Fry until golden brown on each side, approximately 5 minutes per side.

Instructions

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