Raw Food Recipes Menu: March 17, 2013
Raw on $10 a Day (or Less!)
Raw on $10 a Day (or Less!)
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Ingredients

  • 62 per serving
  • 1 cup nuts
  • 2 ripe bananas
  • 1/2 cup water
  • 4 ounces blueberries
  • 268 fat:
  • 38 gr carbs: 24 gr protein:
  • 5 gr
  • 2 cups peas
  • 1 avocado
  • 1 1/2 cups almond milk
  • 1 small onion
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 298 fat
  • 34 gr
  • 12 gr
  • 1/3 cup olive oil
  • 3 tablespoons agave
  • 1 tablespoon soy sauce
  • 1 tablespoon dijon mustard
  • 2 tablespoons capers
  • 1 tablespoon caper brine
  • 2 tablespoons black olives
  • 3 cloves garlic
  • 262 fat
  • 1.00 per serving
  • 1 zucchini
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup
  • 1 tablespoon balsamic vinegar
  • 1 small clove garlic
  • 1/2 teaspoon liquid smoke
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 30 per serving
  • 298 fat
  • 2 gr Total
  • 1,126 total fat
  • 111 gr total
  • 23 gr

Instructions

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