raw honey *optional. Mother nature can be so barbarous sometimes. Here you have the Hawaiian inspired, low sugar yet sweet treat that Lori calls Aloha Bars
These raw gluten free Vegan Raspberry Oat Blueberry Bars are a natural red white and blue that are festive enough for a holiday or any day for breakfast or snack
Raw Food in the Winter. Although we crave more hot, cooked meals in the cold winter months, it's important to continue to eat raw fruits and vegetables all year long
Apologies for only one photograph, but whenever I make this cake it disappears way too quickly, the recipe is based on Phil Vickery's Gluten Free Chocolate fudge cake but made dairy free and with a vegan frosting
Raw Mangoes are in season and I'm using them generously in this salad. Indian Salad dressing gives this salad a spicy touch as it compliments the sourness of the raw mango
I have heard of people reporting that they get an energy boost after consuming matcha. I even share my failures with you - like my epic no-oats granola bar fail or the sugar-free lemon meringue pie that looked so wonderful but tasted so yucky
If you love bread you'll love these Gluten Free Egg Free Bagels that are also Vegan and dairy free. Food allergies make it impossible to find an egg free bagel until now
I should be making something red, like chocolate covered strawberries or red velvet cupcakes. But I was inspired by the thought of whipping fresh blueberries and cashews into a creamy filling served in a simple raw crust made from heart healthy English walnuts, dried coconut and chocolate in its purest form - raw cacao
![Raw Cacao, Pistachio & Goji Energy Bars [Vegan + Gluten Free]](http://cdn.mytaste.org/i?u=group2%2FM00%2F5F%2FC3%2FCgAINlgW0bqALfg9AA1kJXsqEms992.jpg&w=330&h=270&c=1)
![Comment on Berry Mango Sunrise Tarts [Raw, Gluten Free, Dairy Free, Vegan Option] by 149 Cool Treats to Help Beat the Summer Heat - Frugal Mom Eh!](http://cdn.mytaste.org/i?u=group2%2FM00%2F42%2FBA%2FCgAIN1gVsaGAYMtpAEvbU8JeKiU548.jpg&w=330&h=270&c=1)
![Gluten and Dairy Free Oat Bars [Starbucks Copycat]](http://cdn.mytaste.org/i?u=group2%2FM00%2F27%2FAD%2FCgAIN1gTs3yAADIoAAEEZLCPiDo197.jpg&w=330&h=270&c=1)
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