Raw Vegan Walnut and Mushroom Pâté -Great Substitute for Chopped Chicken Liver and Pâté du Foie Gras
Foods For Long Life
Foods For Long Life
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Ingredients

  • 683 mg of
  • 2,891 mg of
  • 6 per tablespoon
  • 16 servings,
  • 1 tablespoon each]1 cup raw English walnuts, soaked for 4 hours
  • 1 cup chopped button mushrooms
  • 2 teaspoons
  • 1 teaspoon garlic
  • 1 teaspoon fresh thyme
  • 1/8 teaspoon black pepper
  • 1 teaspoon extra virgin olive oil
  • 1 tablespoon minced yellow onion
  • 1 tablespoon chopped parsley
  • 5.2 g fat
  • 683 mg omega
  • 2,891 mg omega
  • 6 essential fat

Instructions

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