Red Pumpkin chutney (  Parangikai  Thogayal )
Your Everyday Cook
Your Everyday Cook
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Ingredients

  • 2 cups of
  • 1 1/2 tsp udad dal
  • 3 -4 red chillies
  • 1 small berry
  • 1 small firm tomato
  • salt to taste
  • 1 tbsp gingelly oil
  • 1 tsp mustard seeds
  • 5 days max in the fridge and make sure not to add any water while grinding.
  • 100 g fruit
  • 7384 mg per
  • 100 g of
  • of
  • 30 g of
  • 4987 mg of

Instructions

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