Refreshing Peach, Blueberry, And Chia Seed Smoothie - Vegan And Gluten Free
Foods For Long Life
Foods For Long Life
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Ingredients

  • 9 fruits
  • 35 gram
  • 2 grams of
  • of
  • 1 teaspoon of sugar
  • 800 mg of omega
  • 3 fatty acid and a whopping
  • 8 grams of dietary fiber per serving
  • 1 cup unsweetened almond milk
  • 4 teaspoons ground chia seeds
  • 3 medium peaches, pits removed and cut in 4 pieces 1 cup frozen blueberries
  • 1 cup chopped kale
  • 1 packet stevia, or to taste
  • 1/2 cup ice

Instructions

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