Sambar- South Indian lentil and vegetable stew
Blessings From My Kitchen
Blessings From My Kitchen

Sambar- South Indian lentil and vegetable stew
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Ingredients

  • 1 tsp of oil
  • 2 tbsp gram dal
  • 3 tbsp whole coriander seeds
  • 1 tsp whole black pepper
  • 12 whole dried red chillies
  • ½ tsp fenugreek seeds
  • ¼ tsp cumin seeds
  • 1 ½ c split yellow pigeon peas, otherwise known as toor dal
  • 2 serrano peppers, split in half
  • 2 cloves garlic, chopped
  • 5 pearl onions (I used frozen)
  • 4-5 tbsp sambar masala
  • 2 tsp salt or enough to flavor
  • water
  • 1-2 carrots, peeled and chopped
  • 2-3 moringa pods, otherwise known as drumsticks
  • 1 cucumber, peeled, seeded and chopped roughly
  • 1 c water, enough to cook vegetables
  • ½ tsp asafoetida
  • 2 tbsp tamarind paste (I use Tamicon)
  • 2 tsp coconut oil
  • 1 tsp mustard seeds
  • 2 sprigs curry leaves
  • 2 whole red chilies
  • 2 sprigs cilantro, chopped (optional)

Instructions

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