contain calcium, iodine, iron, magnesium, phosphorus, potassium, and selenium. While my daughter eats sardines straight out of the package, I prefer to incorporate them into recipes. Here’s one of my favorites. This Mediterranean Sardine Spread is delicious on bagels or crackers. It’s one of the easiest ways to use sardines in a sardine recipe.
Well, is it obvious that I’m just in love with PROTEIN lately. I realized I had been in quite a sweet frenzy, rolling out chocolate pancakes and paleo shortcakes and a few secret recipes I still have yet to reveal (can you say chocolate mousse
I love, love, love this Mediterranean Pasta Salad for our road trips, picnics and adventures since it's meatless yet chock-full of goodies like arugula, garbanzo beans, artichoke hearts, kalamata olives, capers, sun-dried tomatoes, mozzarella cheese tossed with a fresh herb vinaigrette
It wasn’t until very, very recently that I had even heard of Biscoff spread. Come to think of it, it wasn’t much longer before that when I first heard of Speculoos cookies (from which Biscoff spread is made)
This delicious, gluten-free, paleo, simple to prep and cook One-Pan Mediterranean Roast Chicken with potatoes, onions, red pepper and black olives is all made and cooked in one pan, making clean-up a breeze
After a wonderous 2 week vacation, Nick & I are both back to school/work tomorrow and were in the need of a yummy, but more importantly healthy, dinner to kick-start the reality of Sunday night (and begin the holiday detox)