4 cups almond meal (or almond flour for a finer, less hearty muff)
unsweetened shredded coconut
vanilla (or more)
cinnamon (more or less)
raw pumpkin seeds (or nuts)
raisins (or more)
Pre-heat oven to 350 degrees and grease 24 muffin tins (or make bread and use 2 loaf pans).
Get your husband to grate the carrots (since you nearly mame yourself every time…that’s just me?). Mix all the ingredients in the bowl (so easy a caveman, cough, Tim, cough can do it!) and spoon evenly into greased tins.
In a bowl, mix brown sugar, cinnamon, cranberries and walnuts (using a spoon or fork) until blended. Slice approximately 1/3 off of the top of the apples and scoop out the core, leaving a well inthe center. Place apples in a deep baking dish, topping each apple with 1 tblsp butter and a sprinkle of cinnamon. Pour about 1/2" of water intothebaking pan, around the apples, and bake for 50 - 60 minutes, until apples are tender
In a separate bowl mix eggs, sour cream and cheese. Once egg mixture is thoroughly mixed add in sausage and veggies and spread out into a greased 9x13 casserole dish. Bake for 30-45 minutes or until cooked through