Seriously, Best Muffins in the World!!
Train Your Body-Change Your Life
Train Your Body-Change Your Life
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Ingredients

  • 30 and Paleo and be full of goodies
  • AKA, the Breakfast of Champions
  • (Grain/Dairy/Legume/Sugar Free!!!)
  • Yield: 24 muffins
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  • Ingredients
  • 4 very ripe bananas (the riper, the better)
  • 8 oz unsweetened apple sauce
  • 4 carrots, finely shredded
  • 1/2 large avocado
  • 4 eggs 4 cups almond meal (or almond flour for a finer, less hearty muff)
  • 2 tablespoons coconut flour
  • 1/2 cup unsweetened shredded coconut
  • 1 tablespoon vanilla (or more)
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • Pinch salt
  • 1/2 tablespoon cinnamon (more or less)
  • 1 teaspoon nutmeg
  • 1/2 cup raw pumpkin seeds (or nuts)
  • 1/2 cup raisins (or more)
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  • Directions
  • Pre-heat oven to 350 degrees and grease 24 muffin tins (or make bread and use 2 loaf pans).
  • Get your husband to grate the carrots (since you nearly mame yourself every time…that’s just me?). Mix all the ingredients in the bowl (so easy a caveman, cough, Tim, cough can do it!) and spoon evenly into greased tins.

Instructions

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