Sesame Crusted Seared Tuna Salad Bowl
Foolproof Living
Foolproof Living
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Ingredients

  • 3 minutes
  • 30 minutes
  • 15 min
  • 5 min
  • 20 min
  •  
  • For the sauce
  • 5 tablespoons of limejuice from 4-5 limes, freshly squeezed
  • Zest of 2 limes
  • 2 teaspoons soy sauce
  • 1 teaspoon Sriracha, or any other hot sauce you like (i.e. Tabasco)
  • 2 cloves of garlic, finely minced
  • 3 tablespoons of olive oil
  •  
  • For the Sesame Crusted Tuna
  • 1 ½ pounds (2-3 pieces) of Yellow Fin Tuna Steak, pat-dried with paper towels
  • vegetable oil
  • 1 ½ teaspoon Kosher salt
  • ½ teaspoon freshly ground black pepper (or peppercorn mix)
  • 1 cup of black & white sesame seeds
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  • For the salad
  • 2 cups of baby arugula, rinsed and dried
  • 2 ripe avocados, pitted and cut into smaller cubes
  • 5 stalks of scallions, chopped
  • 1 jalapeno, seeded and chopped
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  • For the Bowl
  • 4 cups of cooked forbidden (black) or brown rice

Instructions

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