Shepherd’s Pie—An Easy, Low-Carb Version
Michèle Uncorked - Cooking with Wine
Michèle Uncorked - Cooking with Wine
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Ingredients

  • 1, I hopped off Phase
  • 2 and joined her
  • 1 16 oz
  • 1 large onion
  • 2 garlic cloves
  • 1 pound
  • 10 ounces
  • 1/2 cup red
  • 2 teaspoons
  • 1/2 teaspoon freshly ground pepper
  • salt to taste
  • 1 large egg yolk
  • 1/2 cup
  • 2 oz or
  • 1/2 cup
  • 120 ml
  • 3 minutes
  • 25 minutes un
  • 15 minutes Cook time: 50 minutes Total time: 60 minutes South Beach Diet, Phase 1 Cocktail I can easily live without most carbs on Phase 1, except I do miss my glass of wine and fruit, too. During the two weeks of Phase 1, though, I have found the perfect cocktail. I mix about 4-5 shakes of Angostura bitters into a glass of cold soda water. Up until two years ago, my soda water of choice was Poland Springs.

Instructions

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